Yoga and wellness retreat in Bergen - November 2023

Here you will be able to "ignite" the regeneration processes of your body, activate the work of the glands, and balance the activity of hormones. 4 Days of Yoga Practices You've Never Tried. Here you will not only be able to significantly improve body flexibility, reduce weight, beautify your body shapes, calm your body tired from stress, but also feel that you have hidden sources of energy. 

You should definitely attend if: 

• You want to improve the flexibility of your body - thereby prolonging your youth; 
• You want to activate the activity of hormones of happiness and youth; 
• You want to improve, but your strength is running out; 
• You got into a difficult situation, you are tired of everyday stress, you feel apathy; 
• You want to reveal the hidden possibilities of your body and mind; 
• You want to find like-minded people and have fun. 

Here you will learn how to quickly and effectively restore energy and strength. 

You will also get a boost of motivation and incredible vitality. 

The program is intended for everyone: both older and younger. 

The duration of the retreat is 4 days. Date - November 23-26, 2023

Retreat Program 

November 23   18:00 

An evening activity that activates metabolism, improves health, body flexibility, and stops aging. A meditation that relaxes the nervous system. (Duration 2 hours) 

Sharing - Question Time. Energetic practice that gives strength and confidence. (30 min.) 

November 24   17:00

An evening activity that activates metabolism, improves health, body flexibility, and stops aging. 

Meditation to improve health. (Duration 2 hours) 

November 25    11:00 

Morning activity activates the gland, which stimulates the activity of hormones. 

Meditation of youth. (Duration 2 hours) 

November 26    11:00

Morning exercise activates the gland, stimulates the activity of hormones, and accelerates the body's metabolism. 

A meditation that relaxes the nervous system. (Duration 2 hours) 

Sharing - Question Time. 

Energetic practice that gives strength and confidence. (30 min.) 

The price of the retreat is 160 euros 

Book your place, the number of participants is limited. Registration till 6th of November.

If you have any questions, contact Lina Logvin @linalyoga directly to find out all the information