YOGA has been my faithful companion since my mother inspired me to try yoga's benefits for my spinal problems eleven years ago. From my first class, I felt this was the perfect way to begin moving my body, refresh and recharge my mind. Step by step my body and spirit began to transform. From childhood I like to keep myself busy by exploring myself in different ways. I have never confined myself to one activity till I found yoga. God was the best pilot, He took me to the right destination - YOGA.